Reality Check

Is this reality on? Check, check, one... two... Can you hear me in the back okay?

Saturday, April 04, 2009

My Wrist Aches

Periodically my wrist, elbow, shoulder, will ache. Mostly due to using a computer mouse for most of my work day. You'd think that working on the radio would not involve so much damn mousing, but it does. So I was lucky to run across this awesome video about stretching the tendons etc. from your wrist through your shoulder. After the fist stretch I was hooked. I've been using these stretches each day for the last few (I think I found this video on March 31) and I can say that I my aches are much improved. Check it.


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